Good habits help us stay healthy, clean, and happy. They also help us be good friends and good students.
When we have good habits, people like us and we feel good about ourselves.
Let us learn about good habits and cleanliness!
Keeping our body clean is very important. Here are the cleanliness habits we should follow:
| Habit | When to Do It | Why It Is Important |
|---|---|---|
| Brush teeth | Morning and night | Keeps teeth clean and prevents tooth decay |
| Wash hands | Before eating, after toilet, after playing | Removes germs and keeps us healthy |
| Bathe | Every day | Keeps skin clean and removes sweat and dirt |
| Cut nails | Once a week | Prevents dirt from collecting under nails |
| Wash hair | Twice a week | Keeps hair clean and healthy |
| Wear clean clothes | Every day | Keeps us fresh and presentable |
We should also keep our home, school, and neighbourhood clean:
Put rubbish in the dustbin. Do not throw litter on the road or in the park. Keep your room tidy. Put your books and toys in their place. Do not spit in public places. Water plants and keep the garden clean.
Good manners are also good habits. They help us be kind and polite:
Say "Please" when asking for something. Say "Thank you" when someone helps you. Say "Sorry" when you make a mistake. Say "Good morning" and "Good night". Do not interrupt when someone is talking. Share your things with others.
| Word | Meaning |
|---|---|
| Habit | Something we do regularly without thinking |
| Cleanliness | The state of being clean and free from dirt |
| Germs | Tiny living things that can make us sick |
| Manners | Polite ways of behaving with others |
| Hygiene | Practices that keep us clean and healthy |
Put a tick (✓) for each good habit you did today!
| Good Habit | Did I Do It Today? |
|---|---|
| Brushed teeth in the morning | |
| Washed hands before eating | |
| Bathed | |
| Wore clean clothes | |
| Said please and thank you | |
| Put rubbish in the dustbin |
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Good habits help us stay healthy, clean, and happy. They also help us be good friends and good students. When we have good habits, people like us and we feel good about ourselves.
| Habit | When to Do It | Why It Is Important |
|---|---|---|
| Brush teeth | Morning and night | Keeps teeth clean, prevents tooth decay |
| Wash hands | Before eating, after toilet | Removes germs, keeps us healthy |
| Bathe | Every day | Keeps skin clean and fresh |
| Cut nails | Once a week | Prevents dirt under nails |
| Wear clean clothes | Every day | Keeps us fresh and presentable |
Meena always washes her hands before eating. "Dirty hands carry germs. Washing hands keeps you healthy!"
Say "Please" when asking for something. Say "Thank you" when someone helps you. Say "Sorry" when you make a mistake. Do not interrupt when someone is talking. Share your things with others.
Arjun always says "Thank you" to his teacher. Everyone loves Arjun because he has such good manners!
| Word | Meaning |
|---|---|
| Habit | Something we do regularly without thinking |
| Cleanliness | The state of being clean and free from dirt |
| Germs | Tiny living things that can make us sick |
| Manners | Polite ways of behaving with others |
| Hygiene | Practices that keep us clean and healthy |
A. Fill in the Blanks
B. Multiple Choice Questions
C. Short Answer Questions
Put a tick for each good habit you did today!
| Good Habit | Did I Do It Today? |
|---|---|
| Brushed teeth in the morning | |
| Washed hands before eating | |
| Bathed | |
| Wore clean clothes | |
| Said please and thank you |